Say Something About Yourself

Group Size: Any Duration: 5–10 minutes Materials: None

Objectives:

  • Encourage self-expression
  • Build group familiarity
  • Increase confidence
  • Promote participation
  • Support social connection

Instructions: Participants sit in a circle and share one thing about themselves.

Adaptations for Neurodiversity:

  • Provide examples
  • Allow written sharing
  • Allow passing
  • Reduce pressure
  • Use structured prompts

Sensory and Safety Considerations: Low sensory load.

Facilitator Notes: Keep sharing optional and safe.


Experiencies

Reliable and easy icebreaker.